The days are getting longer! Can you believe next month the sun will be setting again after 7pm? Even though winter was mild and felt like spring part way through, we still can’t wait for spring to really happen. Plans are in the making for more classes (outdoor as the weather turns warmer) and workshops/mini retreats to put on the schedule. Do you have a suggestion? Send us a note with something you would like to see return or something new that we could add. 

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We have a new mini retreat for you in March!

Roll & Restore Mini Retreat

Date: Saturday, March 21st

Time: 12:30pm – 2pm

Investment: $36

Space is limited, so please book ahead and sign up early to guarantee your spot!

*Feel free to contact us to help you with booking.

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Check out our Winter schedule!

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Studio News

Announcement: 

As of January 1st, 2026 our partnership with Perkville will end. We know that many of you have used it to receive free classes or discounts at our studio.   ALL points need to be redeemed by this date and ALL free classes that are generated from the points must be used by December 31, 2025.  Unfortunately, these dates and parameters are not flexible!  We thank you in advance for your understanding.  If you have questions regarding this transition, please text Rose @ 250 462 9642.

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Studio Remnder: Now that the weather has changed, the parking lot tends to get a little messy. Please try to park with consideration to a full parking lot during class times so as not to limit the amount of people that can find a spot. Also, the ONA has 4 dedicated spots at the front of the building,  please don’t park in their spaces (they are marked as reserved for the ONA specifically.) We also have 4 spots at the front of the building and marked are just marked “reserved” these are for Reflexions clients. Feel free to park there if they are available!

With the wet and mucky weather, please also be sure to remove your shoes at the front door and place them on the rack so we can keep the studio as clean as possible as people come and go.

Thank you so much for your consideration!

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Studio Boutique

We are continuously adding new items to our racks, so keep checking in. We currently have quite a range of Lululemon pants, tops and sports bras.Please have cash to purchase your items and note that discounts and gift cards do not apply to these purchases.

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Are you looking to try yoga for the first time? Rediscovering yoga after a break? Or simply wanting to try a new studio? 

Reflexions has a variety of yoga classes in either a hot or a warm room to relax and re-energize your body. Our staff is welcoming and strives to create an inclusive atmosphere where everyone at is welcome.

We are proud to offer Pilates here at the Reflexions studio now! You can find a Classical Mat Pilates class on our schedule twice a week or if you prefer to dive a little deeper into your body you can have a private session in one of our treatment rooms with Classical Pilates equipment. Pilates is offered by Tracy Brightman through www.brightmanpilates.com.

We are also excited to be offering Mini Retreats once a month on Sunday afternoons to reset and refresh. Whether it is a Restorative Aerial Yoga retreat, a Yin and Sound retreat or maybe something new…always worth trying!

A few quick pointers about our website…

You can find pricing by clicking on the “classes” tab and using the drop down menu.  You can purchase drop-in, passes and gift cards there.  We have an online schedule that is up to the minute accurate (click the SCHEDULE tab)… you can reserve your space in classes ahead of time by using the “sign up now” button although online sign up is not required.   We also have a Facebook and Instagram pages that we use to post specials and studio news.  

Phew – that’s it in a nutshell!  If we have missed something or if you have ANY questions, please let us know by calling or sending us an email:

info@reflexions-studio.com