March Events!

Date: March 23, 2024
Time: 4pm – 5:30pm
Investment: $34

Join Tracy for this deeply relaxing 90 minute Yin-style restorative practice to allow the body to release in a pose while supported by a low hanging aerial hammock. All levels and experience welcome.

Spaces are limited with a small class size so visit reflexions-studio.com/schedule to book your spot now. **Please note if you would like to book for more than one person, each person must be booked individually to avoid overbooking this class or feel free to contact us to help you through the booking process.

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You have been asking for a foam roller class and we decided to add one to the schedule!

This class will use foam rollers as a tool to focus on strength and mobility through a blend of Pilates exercises and Yoga stretches. We will also take time to find a deeper release for the entire body by rolling and working through some of our tight spots. The room is warmed to encourage your range of movement and for your comfort.
All levels are welcome!

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Welcome to Reflexions Studio and our website!

You  can also find us on FACEBOOK and INSTAGRAM to stay tuned on the latest news!

Are you looking to try yoga for the first time? Rediscovering yoga after a break? Or simply wanting to try a new studio? 

Reflexions has a variety of yoga classes in either a hot or a warm room to relax and re-energize your body. Our staff is welcoming and strives to create an inclusive atmosphere where everyone at is welcome.

We are proud to offer Pilates here at the Reflexions studio now! You can find a Classical Mat Pilates class on our schedule twice a week or if you prefer to dive a little deeper into your body you can have a private session in one of our treatment rooms with Classical Pilates equipment. Pilates is offered by Tracy Brightman through www.brightmanpilates.com.

We are also excited to be offering Mini Retreats once a month on Sunday afternoons to reset and refresh. Whether it is a Restorative Aerial Yoga retreat, a Yin and Sound retreat or maybe something new…always worth trying!

A few quick pointers about our website…

You can find pricing by clicking on the “classes” tab and using the drop down menu.  You can purchase drop-in, passes and gift cards there.  We have an online schedule that is up to the minute accurate (click the SCHEDULE tab)… you can reserve your space in classes ahead of time by using the “sign up now” button although online sign up is not required.   We also have a Facebook and Instagram pages that we use to post specials and studio news.  

Phew – that’s it in a nutshell!  If we have missed something or if you have ANY questions, please let us know by calling or sending us an email:

info@reflexions-studio.com