February at Reflexions Studio

February is here and the days are already starting to get noticeably longer and lighter! The cool temperatures as of late have had many of you have been coming in to enjoy the warmth of the studio as much as the classes.  With the studio open 15-20 minutes prior to class, we welcome you to come a few minutes early, get settled and enjoy the heated room before class – it feels sooo good!

We invite you to join us for a new workshop in February!

Do you struggle with pain or discomfort in your feet and ankles? Do you struggle with balance? In this workshop, we’ll explore foot strengthening and stretching exercises targeted to help arch strength as well as toe, foot, and ankle mobility. We will work on fine tuning balance and exercises good for bunions, hammer toes, plantar fasciitis and more, using everyday things as props to help you continue to build on the foundations we explored in your own setting.

Feet Are Your Foundation Workshop with Tracy

Date: Saturday, February 22nd, 2025

Time: 12pm – 1:30pm

Investment: $36

Book your spot online here:

*Feel free to contact us to help you with booking.

Watch for another Restorative Hammock Mini Retreat on the schedule in March!

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Check out our Winter schedule!

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Studio Boutique

We are continuously adding new items to our racks, so keep checking in to find great deals on all sorts of yoga and fitness items.

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Welcome to Reflexions Studio and our website!

You  can also find us on FACEBOOK and INSTAGRAM to stay tuned on the latest news!

Are you looking to try yoga for the first time? Rediscovering yoga after a break? Or simply wanting to try a new studio? 

Reflexions has a variety of yoga classes in either a hot or a warm room to relax and re-energize your body. Our staff is welcoming and strives to create an inclusive atmosphere where everyone at is welcome.

We are proud to offer Pilates here at the Reflexions studio now! You can find a Classical Mat Pilates class on our schedule twice a week or if you prefer to dive a little deeper into your body you can have a private session in one of our treatment rooms with Classical Pilates equipment. Pilates is offered by Tracy Brightman through www.brightmanpilates.com.

We are also excited to be offering Mini Retreats once a month on Sunday afternoons to reset and refresh. Whether it is a Restorative Aerial Yoga retreat, a Yin and Sound retreat or maybe something new…always worth trying!

A few quick pointers about our website…

You can find pricing by clicking on the “classes” tab and using the drop down menu.  You can purchase drop-in, passes and gift cards there.  We have an online schedule that is up to the minute accurate (click the SCHEDULE tab)… you can reserve your space in classes ahead of time by using the “sign up now” button although online sign up is not required.   We also have a Facebook and Instagram pages that we use to post specials and studio news.  

Phew – that’s it in a nutshell!  If we have missed something or if you have ANY questions, please let us know by calling or sending us an email:

info@reflexions-studio.com